SCOUTING COMBINE AND GAME PERFORMANCE
Being fast, jumping high, changing direction rapidly are all very important physical abilities in high level sports.
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Roberto Iezzi
- Jun 20, 2020
- 3 min
GAME-DAY LIFTING
Lifting before games???? Are you crazy??? This is what most of the strength coaches hear when they try to get their athletes for the...
Roberto Iezzi
- Jun 10, 2020
- 1 min
SLEEP DEPRIVATION, REACTION TIME AND ANAEROBIC POWER
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3307962/#!po=10.4167 What happens if you can run full speed but your ability to decelarate,...
Roberto Iezzi
- May 31, 2020
- 1 min
CMJ AND DECELERATION
https://www.mdpi.com/2075-4663/8/6/76 Here is an interesting article on how CMJ is related to deceleration in team sport. Decelerations...
Roberto Iezzi
- May 17, 2020
- 1 min
LET'S LEARN FROM THE PAST
https://www.researchgate.net/publication/51664536_Did_the_NFL_Lockout_Expose_the_Achilles_Heel_of_Competitive_Sports In this article Myer...
sara990f
- Mar 31, 2020
- 1 min
Close and Far Stories
Strength coach Alessio Firullo is sharing some very interesting conversations with athletes and coaches from al around the world. A few...
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