MONTHLY DIGEST - APRIL 2021
Monthly Digest - April 2021 This is a monthly recap of resources that have helped me level up my game. A QUOTE: “One thing only I know,...
MONTHLY DIGEST - APRIL 2021
TIER SYSTEM
HOOP COMMITMENT PODCAST
VELOCITY BASED TRAINING
SCOUTING COMBINE AND GAME PERFORMANCE
Re-Training the Injured Athlete
GAME-DAY LIFTING
SLEEP DEPRIVATION, REACTION TIME AND ANAEROBIC POWER
COMPLEX and CONTRAST TRAINING
CMJ AND DECELERATION
LET'S LEARN FROM THE PAST
GETTING OUT OF QUARANTINE by Kostas Chatzichristos
SPORTS RABBI PODCAST
Close and Far Stories
FITFAM PODCAST